Postpartum
12 things I wish I knew about postpartum | Advice from a postpartum doula
The arrival of a baby is a life-changing event and the postpartum period is an important part of the transition into motherhood. It can be overwhelming to think about all of the changes that come with welcoming a new baby into your life, but having a better understanding of what to expect during this time can help make your transition smoother.
Read MoreSurviving the witching hour: Tips for new parents
As new parents, we all know how overwhelming taking care of a newborn can be. But there’s one particular time of day that can cause even the most experienced parents to shudder: the witching hour. This fussy period usually happens from around 5 p.m. until late evening, and can leave both babies and parents feeling…
Read MoreCreating a Postpartum Plan
Your postpartum plan is equally as important as your birth plan The postpartum time is a unique time of wonder, bonding, healing, and exhaustion all wrapped up together. Your body has just gone through a non-stop marathon growing and birthing a baby. In our culture, there’s such a strong emphasis placed on labor and birth…
Read MoreWhat is a postpartum doula? And the organization I chose to certify through.
What is a postpartum doula, and what exactly do they do? You may have heard about postpartum doulas and wondered: what is a postpartum doula, and what do they do? Essentially, a postpartum doula is a support person during the postpartum period (the immediate time after a baby has been born). Postpartum doulas offer support…
Read MoreRecommended Pregnancy, Birth & Postpartum Information – Books, Websites and Podcasts
The world of pregnancy, birth & postpartum information is quite large. Below is my curated list of recommended books, websites and podcasts.
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