Postpartum Nutrition
Nourishing Postpartum Meals in the Bay Area | Meet French Chef Guillemette
How long does postpartum last? Is it just 6 weeks? 3 months? Or 3 years? No matter how long this new chapter of your life lasts, undeniably, it’s a process that requires a lot of energy, more than you ever thought you would need. The first weeks of the transition can be very intense. Unquestionably,…
Read More12 things I wish I knew about postpartum | Advice from a postpartum doula
The arrival of a baby is a life-changing event and the postpartum period is an important part of the transition into motherhood. It can be overwhelming to think about all of the changes that come with welcoming a new baby into your life, but having a better understanding of what to expect during this time can help make your transition smoother.
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